Our certified trainers are here every step of the way to help you achieve your goals. We provide you with accountability, expertise, and inspiration for any goal, whether it's basic weight training, weight loss, or just feeling better
Turn fitness goals into reality! Work with a highly experienced trainer and receive an individualized workout program to get you to where you want to be. With 30, 45 & 60 minute options available, you can easily fit personal training into your schedule. Pricing can be found on the Elevation Platform.
Get 2-4 people together and get more individualized workouts than you’d receive in a group exercise class at a cheaper rate. Group Training provides extra accountability and motivation from friends or co-workers. Pricing can be found the Elevation Platform.
Sessions conducted by phone or in-person to help provide you with structure, accountability, expertise, and inspiration to help you grow and develop. Pricing can be found on the Elevation Health Platform.
Work with one of our nutrition coaches to gain knowledge and understanding of your nutritional health. A comprehensive 3-day diet analysis is used to determine possible excess or deficiencies in your diet. Dietary modifications and healthy recommendations are given to correct dietary imbalances.
Assess your training progress with periodic body compositions analysis, blood pressure and heart rate measurements, and flexibility training. This is an ongoing free service. Schedule with our onsite team today!
1-on-1 session with a staff member where goal setting is achieved and guidelines for cardiovascular exercise, resistance training, and stretching are outlined based on your individual needs. Schedule with our onsite staff today!
FIRSTBANK Fitness Facility is proudly managed by Elevation Health.
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