¾ cup egg substitute
Peppers; red, green, yellow…
(Any combination of veggies you like)
¾ cup shredded cheese
Tabasco sauce or other hot pepper sauce if desired
Salt to taste
Heat oven to 350.
Spray muffin pan with cooking spray
Mix egg substitute and hot sauce & salt in a bowl. Place veggies in the cups, pour egg mixture over veggies, sprinkle with cheese.
Bake at 350 for 20 minutes, testing so that a knife inserted comes out clean.
Yield: 12 quiche cups