Garden Vegetable Soup

Ingredients 4 tablespoons olive oil 2 cups chopped leeks, white part only (from approximately 3 medium leeks) 2 tablespoons finely minced garlic Kosher salt 2 cups carrots, peeled and chopped into rounds (approximately 2 medium) 2 cups peeled and diced potatoes 2 cups fresh green beans, broken or cut into 3/4-inch pieces 2 quarts chicken […]

Cold Savory Strawberry Soup

Ingredients: 2 pints hulled strawberries 1/4 cucumber, peeled and chopped 4 Tablespoons parsley, divided 4 Tablespoons cilantro, divided 1 pint chopped strawberries 1 Tablespoon olive oil 1 Tablespoon lemon juice Salt and pepper, to taste Sliced green onions, for garnish Directions: Puree the hulled strawberries with the cucumber, 2 Tablespoons parsley, and 2 Tablespoons cilantro, […]

Creamy Butternut Squash Soup

Ingredients: 4 cups cooked, mashed butternut squash 29 oz. chicken or vegetable broth ½ to 1 teaspoon salt ¼ to ½ teaspoon pepper ½ cup canned coconut milk Ground nutmeg Directions: 1.Combine the squash, broth, salt, and pepper in a blender or food processor; process until smooth, going in batches if necessary.  2. Pour the […]

West African Peanut Soup

INGREDIENTS 6 cups low sodium vegetable broth 1 medium red onion, chopped 2 tablespoons peeled and minced fresh ginger 4 cloves garlic, minced 1 teaspoon salt 1 bunch collard greens (or kale), ribs removed and leaves chopped into 1-inch strips ¾ cup unsalted peanut butter (chunky or smooth) ½ cup tomato paste* Hot sauce, like sriracha (AKA rooster sauce) ¼ cup roughly […]

North Indian Chicken Curry

Ingredients: 2 Tablespoons olive oil 1 green bell pepper, chopped 1 clove garlic, minced 1/2 teaspoon salt 1 teaspoon ground turmeric 1 teaspoon ground coriander 1 teaspoon ground ginger 1 teaspoon chili powder 1/2 teaspoon caraway seeds 1/2 teaspoon ground cardamom 1/4 teaspoon ground cinnamon 1/8 teaspoon ground cloves 1/8 teaspoon crushed red pepper flakes […]

Pizza Pasta Soup

1/2  pound hamburger 2 cups fresh mushrooms, sliced 1 Tbsp. oil 1 35oz. can Italian tomatoes 1 cup water 1/2 tsp. Italian Seasoning 3/4  cup mozzarella cheese, shredded 1 cup macaroni shells, uncooked Brown meat and mushrooms in oil.  Add tomatoes, water & seasonings.  Cover and cook.  Add shells & heat until macaroni is done. […]