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February 2016

Homepage > February 2016
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February 18, 2016  |  By Katelyn Cronquist  |  In Advice, Diet

Top 5 Tips for Healthy Family Eating

  Plan your meals for the week. Make no mistake: cooking and eating well takes advance planning. Designate one day each week to plan your meals for the entire week, taking family schedules into consideration. Review what you already have on hand, then make a grocery shopping list so you know exactly what you need. […]

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